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Photo from Swell City (The Columbia River Gorge): Carter Johnson/Vortex Events


The Sport

Technique

Safety

Equipment

Places to Surfski

Races

Fitness


Warmups


Speed, Strength, and Conditioning


Flexibility


Diet


Training Structured for Races


Training Recovery


Women Athletes


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Age


Training Aids


Injury & Health Conditions


Other Training Resources/Approaches




Additional Resources

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