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Setup

Boat

Pads

Many paddlers tape pads into their ski's buckets. A pad can help create a better angle and therefore more leverage at the catch, as well as provide comfort and/or a more snug fit which can increase boat control. Paddle2Fitness seat pads for efficiency. See also Padding in Equipment Adjustment (padding for fit and comfort)

Setting Foot Brace

You may set your foot braces for different conditions. In big waves, you might want to set your braces long so you can get your weight lower in the ski for added stability. In flatwater, you may like to shorten your braces so you can exert more torque.



Paddle

Hand Position/Setup



Hand Position - Hayley Nixon


  • Tape - tape wraps on paddles tend to be quite personal in style, material and location. Experience will guide you toward what works best for you. But tape can make paddling more comfortable, give better grip and feel, cause less skin abrasion, and can provide a guide (the edge of a wrap, or a built up bump) for your correct hand locations. This is a good one to talk to other paddlers about - see what they do - try it - and see if you like their method or not. If you decide you need a big change in hand position, you may want to move your tape and hand position gradually to give your body time to adjust.

Setting Up Your Grip - Nicholas Cryder



Example Tape Photo - Click to enlarge

Paddle Tape for Hand Position


Length

In general, paddle length depends on torso length when sitting in your boat. At the catch, with the blade fully submerged, you want your upper hand at about forehead height. Get a friend to watch you and help you adjust your length. (Oscar Chalupsky talks about using an advanced technique of changing his paddle length mid-run. e.g. getting tired? - shorten the paddle, feeling strong? - lengthen the paddle. This technique would obviously require practice. Who besides Oscar regularly employs it?)

Feather

The number of degrees to which you set your feather is personal. The traditional standard has been 60 degree feather. Oscar Chalupsky has been an advocate of starting paddlers at 0 feather for some time. The advantages of no feathering include making it easier to brace on both sides, and possibly reducing strain on your wrists (some report the opposite to be true). But a strong majority of paddlers currently do not support zero feather. One disadvantage of no feather is wind resistance on the blade going up-wind.

More Setup Resources

setup.txt · Last modified: 2021/09/03 13:46 by preavley