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healthy_food_works_athletes
Table of Contents
Diet
Non-Meat, Non-Dairy
- The Problem with Chocolate Milk Ellen Kennelly
- 10 Best Post Recovery Beverages Ellen Kennelly
- No Meat Athlete Cookbook Matt Frazier
- Whole-Food Plant-Based Sports Nutrition Resources - Websites, Books, Movies
Racing/Training Liquids & Fuel
- Greg Barton: Race Hydration, Fuel, Electrolytes, etc.
- Fueling for Longer Races
Buddy in the movie Elf : “We elves try to stick to the four main food groups: candy, candy canes, candy corns and syrup.”
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