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Injury & Health Conditions: Prevention and Treatment

(and sometimes Accommodation)

We ask that contributors add references for local trainers, healers, therapists etc. for each paddling locale listed in this wiki. As time passes we hope to have better coverage/recommendations for each of your local areas. So please check your local listing in places to surfski (if you have one there) for professional assistance if you need it. And if you have any recommendations for professionals in your locale who you have found helpful, please pass them on to us - add wiki content.

Analysis, Rehab, and Prevention

Ultimately you may save yourself significant discomfort and time wasted achieving recovery from injury and inflammation if you can find a professional to fully identify your issues and a course of correction for them. Often one injury can contribute to a number of additional issues that are caused by compensations elsewhere in your body. So identification of the whole cascade of issues can be very important to finding a complete and lasting solution for any and all of your issues that may be related.

injury_prevention_recovery.txt · Last modified: 2023/07/26 15:13 by preavley