master_athletes

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Master Athletes

“No one ever stumbles over something while sitting down.”

Charles Kettering (paraphrased) (not referring to surfsking, rather to the advantages of moving over being sedentary)

References

Sam Taylor
- Master Athlete Training Discussion 1/19/2022
  - Slide Show Presentation (pdf) (online viewing - controls at righthand top of the viewer let you maximize viewing window, print or download)
  - Video 1 hr 9 minute Recording
    …