User Tools

Site Tools


women_health

Differences

This shows you the differences between two versions of the page.

Link to this comparison view

Both sides previous revision Previous revision
Next revision
Previous revision
women_health [2024/07/22 18:50]
preavley
women_health [2025/10/04 15:32] (current)
pstureavley
Line 14: Line 14:
  
 ===== Training Considerations For Women ===== ===== Training Considerations For Women =====
 +
 +(Women surfskiers - we could definitely use more input on this topic - suggestions?​ [[surfskiwiki@gmail.com,​dan@surfski.wiki|surfski.wiki email]])
  
 <WRAP indent> <WRAP indent>
Line 40: Line 42:
       * [[https://​www.youtube.com/​c/​OceanRidersOnline/​featured|Ocean Riders Youtube Channel]]       * [[https://​www.youtube.com/​c/​OceanRidersOnline/​featured|Ocean Riders Youtube Channel]]
   * [[:​training_camps#​pushing_limits_coaching|Pushing Limits Coaching]]   * [[:​training_camps#​pushing_limits_coaching|Pushing Limits Coaching]]
 +  * **Long Distance Racing**
 +      * Salli O'​Donnell on [[https://​youtu.be/​FKjfU5aNH-8|Long Distance Race Prep]] (plus Exceeding Personal Expectations and Self-Imposed Limits)
 +  * …
  
 ---- ----
Line 52: Line 57:
 ===== Books ===== ===== Books =====
  
-  * [[https://​www.penguinrandomhouse.com/​books/​664493/​good-for-a-girl-by-lauren-fleshman/​|Good for A Girl]] Lauren Fleshman written by a woman competitive runner but the value of insight is not limited to running and is instructive for female athletes in general.+  * [[https://​www.penguinrandomhouse.com/​books/​664493/​good-for-a-girl-by-lauren-fleshman/​|Good for A Girl]] Lauren Fleshman ​written by a woman competitive runner but the value of insight is not limited to running and is instructive for female athletes in general
 +  * [[https://​margaretwebb.com/​older-faster-stronger/​|Older,​ Faster, Stronger]] Margaret Webb - again authored by a woman runner, but this book is also insightful for women athletes in general, particularly for older women.
   * …   * …