Differences

This shows you the differences between two versions of the page.

--- shoulders [2024/05/20 15:13]
preavley
+++ shoulders [2025/11/19 19:15] (current)
pstureavley
@@ Line 26: / Line 26: @@
 ===== Local Professional Treatment =====
+<WRAP indent>
 Please look for "injury and recovery" for your locale in [[:home#places_to_surfski|Places to Surfski]]. Acquiring good locale specific recommendations of this sort on the wiki has been very slow, but we hope to ultimately have more useful local information.
 Example: [[:bellingham#injury_and_recovery|Bellingham Injury and Recovery]]
+</WRAP>
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@@ Line 56: / Line 60: @@
 ===== Biceps Tendonitis =====
-{{ youtube>D9pAwlPzl-k }}
+{{ youtube>A2KxUaOdmWY }}
+[[https://www.youtube.com/results?search_query=biceps+tendonitis+exercises|More youtube videos]]
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@@ Line 92: / Line 98: @@
 </WRAP>
-(The original video we liked was taken offline - you may want to search for Deltoid release on youtube and decide which videos are most helpful for your understanding and relief from shoulder tightness and reduced mobility)
+<font inherit/inherit;;#ffffff;;inherit>.</font>
+(The original video we liked was taken offline - you may want to [[https://www.youtube.com/results?search_query=deltoid+release|search for Deltoid release on youtube]] and decide which videos are most helpful for your understanding and relief from shoulder tightness and reduced mobility)
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