Differences

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--- shoulders [2024/05/13 16:34]
preavley
+++ shoulders [2025/03/23 19:49] (current)
@@ Line 22: / Line 22: @@
       * [[https://www.surfski.info/latest-news/story/1677/accident-report-french-paddler-dislocates-shoulder.html|Surfski.info report]] young french surfskier injured in surf
       * [[:health:fractured_shoulder|Delayed dislocation]] for surfskier who previously badly injured his shoulder in surf without realizing how seriously.
+----
+===== Local Professional Treatment =====
+<WRAP indent>
+Please look for "injury and recovery" for your locale in [[:home#places_to_surfski|Places to Surfski]]. Acquiring good locale specific recommendations of this sort on the wiki has been very slow, but we hope to ultimately have more useful local information.
+Example: [[:bellingham#injury_and_recovery|Bellingham Injury and Recovery]]
+</WRAP>
 ----
@@ Line 33: / Line 45: @@
   * **Basic **
       * [[:usa_canoe_kayak_guide_shoulder_exercises|USA Canoe & Kayak Guide to Shoulder Exercises pdf]]
-  * **Advanced? ** (For healthy shoulders with good range of motion)
+  * **Advanced? **  (For healthy shoulders with good range of motion)
       * [[:thoracic_shoulder_complex|Thoracic Shoulder Complex 4 Paddlers pdf]] Wave Physiotherapy - each photo of an exercise is linked to a youtube video demonstrating the exercise
@@ Line 101: / Line 113: @@
 {{ youtube>yX6hjMuybdY }}
-----
-===== Local Professional Treatment =====
-Please look for "injury and recovery" for your locale in [[:home#places_to_surfski|Places to Surfski]]. Acquiring good locale specific recommendations of this sort on the wiki has been very slow, but we hope to ultimately have more useful local information.
-Example: [[:bellingham#injury_and_recovery|Bellingham Injury and Recovery]]
 </WRAP>

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