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training_for_races [2026/02/10 12:05]
pstureavley
training_for_races [2026/02/10 16:38] (current)
pstureavley old revision restored (2026/02/10 12:17)
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       * [[https://​www.heromovement.net/​blog/​zone2-training/​|Hero Movement (Luke Jones) Zone 2 Work]] (more explanation,​ history, and how to determine your zone 2)       * [[https://​www.heromovement.net/​blog/​zone2-training/​|Hero Movement (Luke Jones) Zone 2 Work]] (more explanation,​ history, and how to determine your zone 2)
       * **Dr. Iñigo San Millán (**Tadej Pogačar'​s coach**)**       * **Dr. Iñigo San Millán (**Tadej Pogačar'​s coach**)**
-        * [[https://​www.highnorth.co.uk/​articles/​zone-2-training-inigo-san-millan|Summary of His Zone 2 work]]+        * [[https://​www.highnorth.co.uk/​articles/​zone-2-training-inigo-san-millan|Summary of His Zone 2 work]] ​(notice the emphasis on subjective feelings)
         * [[https://​www.youtube.com/​watch?​v=at3MPoK53dU&​t=1080s|The Secrets of Zone 2]] video         * [[https://​www.youtube.com/​watch?​v=at3MPoK53dU&​t=1080s|The Secrets of Zone 2]] video
         * [[https://​www.youtube.com/​watch?​v=dBbK-0vh-d8|Zone 2 and Beyond]] video         * [[https://​www.youtube.com/​watch?​v=dBbK-0vh-d8|Zone 2 and Beyond]] video