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shoulders
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shoulders [2025/11/19 19:15] pstureavley |
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| (The original video we liked was taken offline - you may want to [[https://www.youtube.com/results?search_query=deltoid+release|search for Deltoid release on youtube]] and decide which videos are most helpful for your understanding and relief from shoulder tightness and reduced mobility) | (The original video we liked was taken offline - you may want to [[https://www.youtube.com/results?search_query=deltoid+release|search for Deltoid release on youtube]] and decide which videos are most helpful for your understanding and relief from shoulder tightness and reduced mobility) | ||
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