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races:racing [2025/08/15 14:27] pstureavley |
races:racing [2025/09/18 17:33] (current) pstureavley |
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| "//People don’t realize how much hard work and how many setbacks there are before you reach success.//" | "//People don’t realize how much hard work and how many setbacks there are before you reach success.//" | ||
| - | "Winning the race is the goal. But most important is the path you take to get there." | + | "//Winning the race is the goal. But most important is the path you take to get there.//" |
| - | "The most important thing in life is to enjoy what you’re doing." | + | "//The most important thing in life is to enjoy what you’re doing.//" |
| - | * **Interviews with Greg Barton** | + | * **Interviews with Greg Barton** |
| * [[https://tcsurfski.com/2016/10/10/ppp-episode-007-winning-gold-becoming-explosive-future-surfski-design-bre/|TCSurfski interview]] 10/10/2016 | * [[https://tcsurfski.com/2016/10/10/ppp-episode-007-winning-gold-becoming-explosive-future-surfski-design-bre/|TCSurfski interview]] 10/10/2016 | ||
| * [[https://youtu.be/f1BSbB6BA3M|Kenny Howell Interview]] 1/5/2024 | * [[https://youtu.be/f1BSbB6BA3M|Kenny Howell Interview]] 1/5/2024 | ||
| * [[https://www.youtube.com/watch?v=7P7vWu_lQa4|Sandy Yonley interview]] 7/5/2025 | * [[https://www.youtube.com/watch?v=7P7vWu_lQa4|Sandy Yonley interview]] 7/5/2025 | ||
| + | * [[https://bki.lt/seni/straipsniai/the_barton_mold.pdf|The Barton Mold]] (author William Endicott, online ebook version (pdf) from Davey Hearn) | ||
| + | * … | ||
| </WRAP></WRAP> | </WRAP></WRAP> | ||
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| ===== Technique ===== | ===== Technique ===== | ||
| - | * **Don Keisling on Starting to Race** (Tsunami Ranger Blog Articles) | + | * **Don Kiesling on Starting to Race** (Tsunami Ranger Blog Articles) |
| * [[:don_kiesling_racing_1|Part 1]] | * [[:don_kiesling_racing_1|Part 1]] | ||
| * [[:don_kiesling_racing_2|Part 2]] | * [[:don_kiesling_racing_2|Part 2]] | ||
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| ==== Long Distance Training ==== | ==== Long Distance Training ==== | ||
| + | |||
| * [[http://kayakracer.blogspot.com/2009/01/training-concept-8-long-distance.html|Long Distance Race Prep (brief)]] | * [[http://kayakracer.blogspot.com/2009/01/training-concept-8-long-distance.html|Long Distance Race Prep (brief)]] | ||
| * **Chattajack** | * **Chattajack** | ||
| * [[https://youtu.be/f-h5nVu_WKg|Larry Cain Video (more detailed)]] training for 31 mile Chattajack | * [[https://youtu.be/f-h5nVu_WKg|Larry Cain Video (more detailed)]] training for 31 mile Chattajack | ||
| - | * [[https://tcsurfski.com/2017/05/11/chattajack-training-plan-erik-borgnes/|Erik Borgnes Chattajack Training]] (Erik is a 4 time winner of race) Greg Lesher has described this as a satirical piece. If you assume that the 3,4,5 hrs mentioned are for daily workouts rather than describing the total times for each week then you would have to take it as a joke. | + | * [[https://tcsurfski.com/2017/05/11/chattajack-training-plan-erik-borgnes/|Erik Borgnes Chattajack Training]] (Erik is a 4 time winner of race) Greg Lesher has described this as a satirical piece. If you assume that the 3,4,5 hrs mentioned are for daily workouts rather than describing the total times for each week then you might take it as a joke. |
| * **Ultra Distance **there is no single governing organization for really long paddle races so there is **not one official definition** of the distance where long or marathon distance becomes "ultra". Some paddlers suggest **50 km** or longer while others think that ultra should only begin at **100 or even 200 miles** and more. Others suggest that the definition should require a certain degree of **hardship and suffering**. | * **Ultra Distance **there is no single governing organization for really long paddle races so there is **not one official definition** of the distance where long or marathon distance becomes "ultra". Some paddlers suggest **50 km** or longer while others think that ultra should only begin at **100 or even 200 miles** and more. Others suggest that the definition should require a certain degree of **hardship and suffering**. | ||
| * [[:intro_to_distance|Intro to Ultra Distance Racing]] Carter Johnson | * [[:intro_to_distance|Intro to Ultra Distance Racing]] Carter Johnson | ||
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| * [[:races:races#longer_distance_races|Some Famous Longer Races]] | * [[:races:races#longer_distance_races|Some Famous Longer Races]] | ||
| + | * [[:races:distance_records|24 hour Solo and Double Distance Records]] | ||
| * … | * … | ||
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| ===== Nutrition, Hydration, Fitness ===== | ===== Nutrition, Hydration, Fitness ===== | ||
| - | * [[:home#training_structured_for_races|Training for Races]] | + | * [[:home#training_for_paddling_and_racing|Training for Races]] |
| * [[:healthy_food_works_athletes|Diet: General and During Races]] | * [[:healthy_food_works_athletes|Diet: General and During Races]] | ||
| * [[:races:erg_racing|Erg Racing]] | * [[:races:erg_racing|Erg Racing]] | ||