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homebase [2024/04/07 12:13] preavley |
homebase [2026/06/18 19:21] (current) pstureavley |
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| - | </WRAP> | ||
| * [[:sport|Overview]] | * [[:sport|Overview]] | ||
| * [[:terminology|Lexicon]] | * [[:terminology|Lexicon]] | ||
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| * [[:setup|Boat & Paddle Setup]] | * [[:setup|Boat & Paddle Setup]] | ||
| * [[:stroke|]] | * [[:stroke|]] | ||
| + | * [[:wave_basics|Waves]] | ||
| * [[:downwind|Downwind]] | * [[:downwind|Downwind]] | ||
| * [[:surf|]] | * [[:surf|]] | ||
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| <WRAP indent> | <WRAP indent> | ||
| - | <WRAP col2> | + | <WRAP centeralign> |
| ==== Prep and On Water ==== | ==== Prep and On Water ==== | ||
| - | * [[:local|Local Knowledge ]]([[:weather|]], [[:tides|Tides and Currents]], etc.) | + | ---- |
| - | * [[:safety_gear|]] | + | |
| + | </WRAP> | ||
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| + | <WRAP col2> | ||
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| + | * [[:local|Local Knowledge]] | ||
| + | * [[:weather|]] | ||
| + | * [[:tides|Tides and Currents]] | ||
| + | * [[:nautical_charts|]] | ||
| + | * [[https://www.theswimguide.org/find|Water Quality Tests Map]] | ||
| + | * [[:safety_gear|]] | ||
| + | * [[:electronics#communication_devices|Communication]] | ||
| + | * [[:safety_leashes|]] | ||
| + | * [[:pfds|]] | ||
| * [[:safety_check_lists|Checklists and Thought Process]] | * [[:safety_check_lists|Checklists and Thought Process]] | ||
| - | * [[:teamwork|]] | + | * [[:teamwork|]] |
| + | * [[:nonverbal-communication|Non-verbal communication]] | ||
| * [[:cold_water_paddling|]] | * [[:cold_water_paddling|]] | ||
| * [[:wild_life|]] | * [[:wild_life|]] | ||
| * [[:right_way|]] | * [[:right_way|]] | ||
| * [[:stories:night_paddling|]] | * [[:stories:night_paddling|]] | ||
| + | * … | ||
| </WRAP> | </WRAP> | ||
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| - | <WRAP col2> | + | <WRAP centeralign> |
| ==== Rescue ==== | ==== Rescue ==== | ||
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| * [[:self_rescue|]] ([[:remount|]], Equipment Problems,…) | * [[:self_rescue|]] ([[:remount|]], Equipment Problems,…) | ||
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| ---- | ---- | ||
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| <WRAP col2> | <WRAP col2> | ||
| * [[:surfskis|]] | * [[:surfskis|]] | ||
| - | * [[:surfski_tables|Surfski List with Specs ]] | + | * [[:surfski_tables|Surfski List with Specs]] (**& reviews**) |
| * [[:ski_makers|Surfski Companies]] | * [[:ski_makers|Surfski Companies]] | ||
| - | * [[:paddles|Paddles]] | + | * [[:plastic_surfskis|]] |
| + | * [[:setup#surfski_setup|Surfski Setup]] | ||
| + | * [[:paddles|Paddles]] | ||
| + | * [[:setup#paddle_setup|Paddle Setup]] | ||
| * [[:rudders|]] | * [[:rudders|]] | ||
| - | * [[:safety_gear|]] | + | * [[:safety_gear|]] |
| + | * [[:safety_leashes|]] | ||
| + | * [[:pfds|]] | ||
| * [[:paddle_clothing|]] | * [[:paddle_clothing|]] | ||
| * [[:electronics|]] | * [[:electronics|]] | ||
| * [[:modifications|Equipment Modifications]] | * [[:modifications|Equipment Modifications]] | ||
| - | * [[:exercise|Exercise]] | + | * [[:exercise_equipment|]] |
| * [[:repair|]] | * [[:repair|]] | ||
| * [[:boat_transport_and_storage|Boat Transport, Storage & Care]] | * [[:boat_transport_and_storage|Boat Transport, Storage & Care]] | ||
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| * [[:races:races|When, Where, and Accounts from Past Races]] | * [[:races:races|When, Where, and Accounts from Past Races]] | ||
| * See [[:homebase#training_for_paddling_and_racing|Training for Races]] Below | * See [[:homebase#training_for_paddling_and_racing|Training for Races]] Below | ||
| * … | * … | ||
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| - | ==== . Training for Paddling and Racing ==== | + | ==== Training for Paddling and Racing ==== |
| * **On Water** | * **On Water** | ||
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| * **On Land** | * **On Land** | ||
| * [[:fitness_dryland|Dryland Training]] | * [[:fitness_dryland|Dryland Training]] | ||
| - | * [[https://www.youtube.com/c/paddlesynergy|Paddle Synergy ]] youtube channel focusing on mixing onland training with paddling | ||
| * …. | * …. | ||
| ---- | ---- | ||
| - | ==== . Training Recovery ==== | + | ==== Training Recovery ==== |
| * [[http://sportscene.tv/training-equipment/training/2017/05/10-top-tips-for-recovery-after-training/|Training Recovery]] | * [[http://sportscene.tv/training-equipment/training/2017/05/10-top-tips-for-recovery-after-training/|Training Recovery]] | ||
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| - | ==== . Women Athletes ==== | + | ==== Women Athletes ==== |
| * [[:women_health|Training and Athletic Health]] | * [[:women_health|Training and Athletic Health]] | ||
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| - | <font inherit/inherit;;#ffffff;;inherit>.</font> | + | <WRAP indent><WRAP indent><WRAP indent> |
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| + | </WRAP> | ||
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| ==== Age ==== | ==== Age ==== | ||
| * **Young Athletes** | * **Young Athletes** | ||
| - | * **Jean-Yves Cheutin ** (French, Russian National Coach)- [[https://youtu.be/unOxWjK-gEs|Ideal Arc for a Competitive Paddling Career]] | + | * **Jean-Yves Cheutin ** (French, Russian National Coach)- [[https://youtu.be/unOxWjK-gEs|Ideal Arc for a Competitive Paddling Career]] (we don't necessarily endorse all views expressed, but some are quite interesting, much of this is directed toward coaches) |
| * [[:training_for_races#masters_athletes_training_plans|Masters Age Training]] | * [[:training_for_races#masters_athletes_training_plans|Masters Age Training]] | ||
| - | * [[:aging|Getting Older]] | + | * [[:health:age:aging|Getting Older]] |
| ---- | ---- | ||
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| * [[:mobile_phones#training|Mobile Device Training Apps]] | * [[:mobile_phones#training|Mobile Device Training Apps]] | ||
| - | * [[:exercise#exercise_equipment|On Land Exercise Equipment]] | + | * [[:exercise_equipment|On Land Exercise Equipment]] |
| * [[:electronics#on_water_training_aids|On Water Electronic Aids ]] | * [[:electronics#on_water_training_aids|On Water Electronic Aids ]] | ||
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| ==== Other Training Resources/Approaches ==== | ==== Other Training Resources/Approaches ==== | ||
| - | * **Erik****Borgnes** on [[https://surfskiracing.org/2022/04/surfski-training-by-erik-borgnes/|Surfski Training]] (surfskiracing.org) | + | * **Erik ****Borgnes** |
| - | * **Greg****Barton** | + | * [[https://surfskiracing.org/2022/04/surfski-training-by-erik-borgnes/|Surfski Training]] (surfskiracing.org) |
| + | * [[https://surfskiracing.org/2010/01/endurance-training-avoiding-the-bonk-by-erik-borgnes/|Surfski Endurance Training - Avoiding Bonk]] (surfskiracing.org) | ||
| + | * **Greg ****Barton** | ||
| * [[https://bki.lt/seni/straipsniai/the_barton_mold.pdf|The Barton Mold]] (author William T. Endicott) | * [[https://bki.lt/seni/straipsniai/the_barton_mold.pdf|The Barton Mold]] (author William T. Endicott) | ||
| * [[https://youtu.be/412dEMsa1Mk|Winter Cross Training Video]] | * [[https://youtu.be/412dEMsa1Mk|Winter Cross Training Video]] | ||
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| <WRAP col2> | <WRAP col2> | ||
| - | * [[:adaptive_paddling|]] | + | * [[:technique:adaptive:adaptive_paddling|]] |
| + | * [[:rental#online_rental_apps|Boat Rental Apps]] | ||
| * [[:blogs|Online Paddling Media]] (Blogs, Forums, Podcasts, Social Media) | * [[:blogs|Online Paddling Media]] (Blogs, Forums, Podcasts, Social Media) | ||
| * [[:books|Print Media ]] (Books, Magazines) | * [[:books|Print Media ]] (Books, Magazines) | ||
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| * [[:video_games|]] | * [[:video_games|]] | ||
| * [[:surfski_insurance|]] | * [[:surfski_insurance|]] | ||
| - | * [[:nautical_charts|]] | + | * [[:conversions|Numeric Conversions ]] |
| * [[:miscellaneous|Misc.]] | * [[:miscellaneous|Misc.]] | ||
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| - | </WRAP> | + | * [[:wiki:aboutwiki|About Us]] |
| - | + | ||
| - | * [[:aboutwiki|About Us]] | + | |
| * [[:easy_edit|Contributing Content]] | * [[:easy_edit|Contributing Content]] | ||
| * [[https://translate.google.com/|Language Translator]] | * [[https://translate.google.com/|Language Translator]] | ||
| * To contact the administrator email [[surfskiwiki@gmail.com,dan@surfski.wiki|surfski.wiki email]] | * To contact the administrator email [[surfskiwiki@gmail.com,dan@surfski.wiki|surfski.wiki email]] | ||
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| + | </WRAP> | ||
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