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health:age:aging
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health:age:aging [2026/01/01 11:50] pstureavley |
health:age:aging [2026/05/04 15:51] (current) pstureavley |
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| <WRAP col2> | <WRAP col2> | ||
| - | **Steely Dan** - //Reelin' In The Years// | + | **Steely Dan** - //[[https://youtu.be/91XTZ92zs2w|Reelin' In The Years]]//" |
| - | "//Your everlasting summer\\ | + | //Your everlasting summer\\ |
| You can see it fading fast\\ | You can see it fading fast\\ | ||
| So you grab a piece of something\\ | So you grab a piece of something\\ | ||
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| <font inherit/inherit;;#ffffff;;inherit>.</font> | <font inherit/inherit;;#ffffff;;inherit>.</font> | ||
| - | **Bonnie Raitt **- //Nick of Time// | + | **Bonnie Raitt **- //[[https://youtu.be/ztkpEJOJGDI|Nick of Time]]//" |
| - | "//I see my folks are getting on\\ | + | //I see my folks are getting on\\ |
| And I watch their bodies change\\ | And I watch their bodies change\\ | ||
| I know they see the same in me\\ | I know they see the same in me\\ | ||
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| * [[https://tcsurfski.com/2019/10/31/ppp-episode-33-starting-a-surfski-journey-in-middle-age-with-greg-greene/|TCsurfski Interview with Greg Greene]] on starting to surfski in late 40s and working up to M2M at age 63 in 2019 | * [[https://tcsurfski.com/2019/10/31/ppp-episode-33-starting-a-surfski-journey-in-middle-age-with-greg-greene/|TCsurfski Interview with Greg Greene]] on starting to surfski in late 40s and working up to M2M at age 63 in 2019 | ||
| - | * [[https://podcasts.apple.com/us/podcast/ama-38-can-you-exercise-too-much/id1400828889?i=1000576101589|Peter Attia on exercise and longevity]] | + | * [[https://www.outsideonline.com/health/training-performance/best-exercise-for-longevity-study/|Outside Magazine On Exercise and Longevity]] (Magazine usually allows some free reads before it shows paywall) |
| + | * [[https://strongafter50.substack.com/|Strong After 50]] not paddler specific, staying fit and strong as we age | ||
| * … | * … | ||
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