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drills [2023/10/09 19:54] preavley |
drills [2025/03/23 19:48] (current) |
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| <WRAP indent> | <WRAP indent> | ||
| - | Also check the [[:stroke#resources|stroke technique videos]] for more drill suggestions. | + | Also check our [[:stroke#resources|stroke technique videos]] for more drill suggestions. |
| ===== Stability/Balance ===== | ===== Stability/Balance ===== | ||
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| - **Grabbers.** Open your upper hand on the drive. Looks like you are reaching forward to grab something in the air. Helps train a loser grip. | - **Grabbers.** Open your upper hand on the drive. Looks like you are reaching forward to grab something in the air. Helps train a loser grip. | ||
| - **One Finger Drill.** Hold the paddle shaft between your thumb to one finger. Paddle with no power. Good for overall formwork. | - **One Finger Drill.** Hold the paddle shaft between your thumb to one finger. Paddle with no power. Good for overall formwork. | ||
| - | ===== ===== | + | - ... |
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